Low back pain is very common. Fortunately, it is rarely life threatening. Most backaches are due to weakened and inflexible muscles and ligaments in the back, hips, thighs and abdomen.
Our lower back supports most of our body weight, which therefore makes it more susceptible to injuries and other problems.
Subcribe to our mailing list to get the updates to your email inbox...
Best viewed on IE 11, Firefox 27, Chrome 22, and Safari 7 and above.