Cognitive Health for Seniors is a virtual health talk launched by SKH Community Health Post. It is important to maintain our cognitive health as we age. Our cognition plays a vital role in enabling us to participate in our daily activities and live a fulfilling and independent life.
In this talk, participants will:
Understand the importance of good cognitive health in enabling our participation in daily activities
Understand the connection between our physical health, social engagement, and cognitive functions
Learn practical strategies to maintaining cognitive health
Join us to find out how you can keep your mind active and age well!