In today’s fast-paced world, some may feel that they are often in a state of tension and uneasiness. This dis-ease, widely known as ‘anxiety’, can affect our well-being, health, and relationships with our loved ones.

This World Mental Health Day, join our healthcare professionals from Changi General Hospital in exploring the concepts of flourishing and self-care, and discover the revitalising power of activities that spark joy. Understand how purpose and meaning can enhance well-being during the caregiving journey, and learn effective strategies to cope with anxiety, to flourish and thrive.

Please click on the link to register or scan the QR code below: https://for.sg/cghpublicforum7oct